Courses & Community

SELF-CONTROL 101: FREE 5-STEP COURSE

FREE COURSE! Can’t shake the binge eating, workout avoidance, yelling, drinking, doomscrolling, no matter how hard you try? Erin McCole Cupp here with the 5 weirdest steps you can take to grow in power, love, and self-control.

CLICK HERE FOR YOUR FREE ACCESS TO SELF-CONTROL 101!

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Coming Soon

This six-video course offers tools for using St. John Paul II’s Theology of the Body to connect with God’s compassionate love for us as we seek freedom from compulsive overeating and other compulsive food behaviors. Filled With Good features six 30-45 minute video modules, six weeks’ worth (and beyond) of interactive journal pages, weekly confidential live discussions with fellow Filled With Good participants, and participation in a private online forum with daily discussion prompts.

Free Introduction to Filled With Good Coming Soon!

Participant Testimonials Coming Soon!

Watch Erin’s 100llb Weight Loss Story Here!

Filled With Good participants: access course materials here (password required)